Yazan: admin | 04 March 2009 | No Comments
Categories: Books, Diet & Nutrition, Entertainment, Family, Finance
Its been a very trying last couple of weeks. I’m falling behind a little in a couple of areas. Time to put the nose to the grindstone and catch back up.
Yazan: admin | 25 February 2009 | No Comments
Categories: Books, Diet & Nutrition, Family, Finance, Health & Fitness
Overall I’m doing well and have almost made it through February and still working on my goals. Since most goals/resolutions are forgotten by Valentine’s Day, the fact that I am still working toward them even if I’m not fully meeting some of them is an accomplishment in itself.
Yazan: admin | 18 February 2009 | No Comments
Categories: Books, Diet & Nutrition, Entertainment, Family, Finance, Health & Fitness
Still going strong! I’m tending to slack off a little on my blogging goal though, so I need to be careful there.
Yazan: admin | 07 February 2009 | 1 Comment
Categories: Diet & Nutrition, Health & Fitness
I’ve been given a supply of MonaVie’s acai berry drink to try out. I’m going to be making a few posts about my thoughts and perceived effectiveness of the product as my trial continues. My reviews are 100% objective; I do not sell MonaVie, and MonaVie has no influence over my writings about the product.
I’ve [...]
Yazan: admin | 30 January 2009 | No Comments
Categories: Diet & Nutrition
5 oz (by weight) fresh-frozen strawberries
8 oz (by volume) apple juice
1 scoop of unflavored whey protein powder
Place all ingredients in blender, blend until smooth. Makes 1 serving. Approximately 290 calories, 25g Protein, 42 Carbs, 3g fat.
Yazan: admin | 28 January 2009 | No Comments
Categories: Diet & Nutrition
1/2 Banana, chunked
5 oz (by weight) fresh-frozen mango chunks
8 oz (by volume) apple juice
1 scoop of unflavored whey protein powder
Place all ingredients in blender, blend until smooth. Makes 1 serving. Approximately 385 calories, 25g Protein, 69 Carbs, 3g fat.