Yazan: admin | 13 March 2009 | No Comments
Categories: Books, Entertainment, Family, Finance, Health & Fitness
Just when I want to get back in gear, I get sick again. I’m finally getting over it now after seeing the doc, so I’m hoping to hit the ground running again quickly.
Yazan: admin | 04 March 2009 | No Comments
Categories: Books, Diet & Nutrition, Entertainment, Family, Finance
Its been a very trying last couple of weeks. I’m falling behind a little in a couple of areas. Time to put the nose to the grindstone and catch back up.
Yazan: admin | 25 February 2009 | No Comments
Categories: Books, Diet & Nutrition, Family, Finance, Health & Fitness
Overall I’m doing well and have almost made it through February and still working on my goals. Since most goals/resolutions are forgotten by Valentine’s Day, the fact that I am still working toward them even if I’m not fully meeting some of them is an accomplishment in itself.
Yazan: admin | 18 February 2009 | No Comments
Categories: Books, Diet & Nutrition, Entertainment, Family, Finance, Health & Fitness
Still going strong! I’m tending to slack off a little on my blogging goal though, so I need to be careful there.
Yazan: admin | 11 February 2009 | No Comments
Categories: Entertainment, Family, Finance, Health & Fitness, Uncategorized
I’m feeling very good about my progress this week. I was home sick yesterday so I ate more sodium (threw off my weight) and watched more TV than normal, but that is an exception, not the rule. Overall I did well if yesterday is factored out.
Yazan: admin | 04 February 2009 | No Comments
Categories: Entertainment, Family, Finance, Health & Fitness
Where did January go? It seems like it was only yesterday that I was mulling over the goals I wanted to set, and now I’ve made it almost 10% through the year and doing well with my goals. Don’t most goals get dropped sometime in February? I’m not going to be that statistic this year.
Yazan: admin | 28 January 2009 | No Comments
Categories: Entertainment, Family, Finance, Health & Fitness
Four weeks in, I can’t believe it has been a month. Overall I’m doing wonderful, though I’m a little frustrated with my weight. I’m following the program, I know what I’m eating and burning thanks to the Bodybugg I wrote about yesterday, yet I’m on a plateau.
Yazan: admin | 27 January 2009 | 2 Comments
Categories: Gadgets and Tech, Health & Fitness
I’m a numbers guy. I need to see concrete numbers in writing to be able to make decisions based on them. This applies to our finances (a written budget and debt reduction plan) as well as my weight loss goal. This is where the Bodybugg comes into play. The Bodybugg is the armband the contestants [...]
Yazan: admin | 23 January 2009 | No Comments
Categories: Workout Log
Missed yesterday due to an event at my daughter’s school. Today I kicked it up a notch on the weights. I skipped the shoulder presses though since my right shoulder joint is bothering me. Honestly I think its a Wii injury from playing Wii Sports Baseball with a little too much intensity. Cardio: 18 mins [...]
Yazan: admin | 21 January 2009 | No Comments
Categories: Books, Creativity, Family, Finance, Health & Fitness
Three weeks in, 49 more to go. I’m doing awesome! I think the weekly accountability is helpful, so I’m considering continuing with the weekly updates. I’d mentioned dropping back to monthly after kicking it off, but I think I’ve changed my mind on that point. This week is another success!